Doula Chef SF

Doula Chef SF is created by the heart and hands of Abrye Redeker, where she blends her expertise as a certified doula with her private chef experience to nurture expecting mothers and families through their pregnancy and postpartum journeys.

Having trained with The Professional Perinatal Nutrition Program, Abrye specializes in perinatal nutrition coaching and creating nutrient-dense, healing meals tailored to the unique needs of each mother and her family. Whether through in-home private chef services or customized online meal plans, she helps parents feel confident in nourishing themselves during this transformative time.

Abrye’s approach is centered on calm, compassionate care, confident guidance, and unwavering support. She believes that every mother deserves to feel empowered, nourished, and deeply supported throughout pregnancy, birth, and postpartum.

Her services include:

  • Birth and postpartum doula support

  • 1:1 perinatal nutrition coaching (both in-person and virtual)

  • Personalized meal plans tailored to fertility, pregnancy, and postpartum needs

  • Private chef services with in-home meal preparation

  • Customized visualization prompts for birthing preferences

  • Breathwork practices to enhance relaxation

Whether it’s holding space during labor, preparing meals to replenish your strength, or guiding you through the intricacies of perinatal nutrition, Abrye is dedicated to making this journey as joyful, grounded, and enriching as possible.

  • Birth Guidance

    Compassionate, personalized support during labor and delivery to help you feel empowered, calm, and cared for every step of the way. Abrye’s approach integrates evidence-based practices with intuitive care to meet your unique needs.

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    Postpartum Care

    Gentle, nonjudgmental hands-on assistance for recovery, bonding, and adjusting to life with your newborn. Abrye is here to support your healing and help you build confidence as a parent, creating a nurturing environment for both you and your baby through day & overnight postpartum care.

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    Perinatal Meal Prep

    Thoughtfully crafted, nutrient-rich meals tailored to nourish your body and support healing during pregnancy and postpartum. With a focus on whole, seasonal ingredients, Abrye’s meal prep services are designed to simplify your life and promote optimal wellness for you and your family.

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    Nutrition Coaching

    1:1 coaching provides personalized guidance and tailored meal plans to support fertility, energy, and recovery. Whether you're navigating morning sickness, postpartum depletion, or just want a simple, nourishing approach, Abrye will help you eat with ease and confidence. Virtual and in-person options available.

Contact Us

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